Don't forget to share, comment and follow to "PhysioZon" right now to get all the notifications of upcoming blogs. Read it till the end... Let's begin...# About of this Blog
So..Now the question is "Which kind of learning will I share with you guys..?!"
Topics....
At 'PhysioZon' you will find about.....
• What is Physiotherapy?
• Who are Physiotherapist?
• Why people need Physiotherapy?
• Physiotherapy as a Career option..
• Which University and colleges have Physiotherapy as a subject..
• How to get admission..
• Which entrance exam you have to give?
• Which subjects you have to read?
• What are in those subjects?
And so much more ....
Now some people will think "ooh it's for Physiotherapy students, I don't need these things....why should I come to PhysioZon??"
For those I will say...wait it will also give you benifits ... because in PhysioZon ... I will also give information about .....
• How to be healthy ..
• How to have a healthy lifestyle..
• Difference between healthy lifestyle and unhealthy lifestyle...
• Which foods you have to eat to be healthy...
• The quantity of food you should take...
• Which exercises you have to do to be healthy..
• How your exercise effects your body, brain, mind and soul....
• I will talk about which muscles involve in which exercises...
• How muscles work to perform a exercise
• How you can make them work as you like...
And more....
So,this blog posts will be for each and everyone, because knowledge is for one and all..
Those information will give you so much benifits and they will be more likely, because they will be science based. So there will be no risk to do ...
Now you guys know what will be in this blog posts..
# Reason for this blog
You must be wandering why am I writing blogs!?! Being a Physiotherapy student there must be so many things to do...but why I am here??!!!...
• The thing is I love to write and share my thoughts.. and this lockdown helped me a lot to find new things to do. This blogging idea is one of them..
This huge platform will help me to share my knowledge ,my views to each and everyone...
• Let me tell you something...
I saw so many people who are stuck in a unhealthy lifestyle. I am calling it "STUCK" because they don't have the knowledge of healthy lifestyle and unhealthy lifestyle. They can't figure out the difference between them..
Some people think " I only live once , so I will eat what ever I want" "exercise is not my thing"...
Because of those people's minimum knowledge and this attitude they gain weights each time when they eat unhealthy foods...
Gaining weight more and more leads them to obesity ... which causes Diabetes, High blood pressure, Thyroid, Joint pain, Muscle stiffness, Arthritis and so many health problems...
I also love to eat and some times I do exercises..
But after seeing so many people having this kind of thought and learning so many valuable lessons from Physiotherapy...I realised this mentality is so bad and so unhealthy...that I should do something to change this...
That's why I started to eat more fresh and healthy foods, more green vegetables.
I started to minimize the intake of any kind of junk food and fast food...
I started exercises regularly...
Because of my learnings I became my own fitness coach. Now I know what to eat, what should I avoid according my body structure.
And now I want to spread my learnings, experience to everyone....to make life a healthy life...
Every person is unique... every person's body structure and body system is little different from others...My learning will help you to identify what is best for you..
You can make your own routine..you can choose which exercises works best for you...which foods gives you better health...etc..
Always remember Health is Wealth ...we have to always take care of it..
•From my blogs any Physiotherapy student or a medical student can make their own notes.• If any one is interested to learn about their own body..... PhysioZon will help them to learn..
• Being a Physiotherapy student or a physiotherapist is not easy. You have to work hard and have to stay strong mentally and physically.
Most of the people doesn't even know what is Physiotherapy, Why they need it..
So evey time when someone asks you have to explain the whole thing...
Due to lack of knowledge amongst people..I decided to spread the information about physiotherapy and how to have a healthy lifestyle. That's why I choose this platform.
# Lastly..
I will try to write my learnings in easy words so that everyone one of you understands it clearly...
I will try to help everyone about their queries.
If you are visiting or will be visiting a physiotherapist this blog posts will help you a lot...
If you think you might visit a physiotherapist at any age of your life or for your loved ones, you will have some information about physiotherapy which will give you so much help when you will visit your physiotherapist.
Your knowledge from my blogs gives you the opportunity to identify whether you doing the exercise right or wrong.
Your knowledge makes everything easy to understand while you are having a Physiotherapy session.
If you gained any knowledge from my blogs that will be worth of my efforts.
I hope you are still reading this blog..if you are...then thank you so much..for your precious time .
I hope my future blogs will help you a lot and give you so much information which will lead you to a better version of your life...
If you have any questions, suggestions for me ...feel free to comment down bellow.
I will try my best to give you understandable answers.
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Links in Home page.. check out....
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